What dietary changes and natural approaches can help manage ITP?
While there's no specific diet that cures ITP, eating nutritious foods may help you feel better and support your overall health. Here are some helpful dietary approaches:
Foods to Include:
* Leafy green vegetables (kale, spinach, broccoli) - high in vitamin Show Full Answer
What dietary changes and natural approaches can help manage ITP?
While there's no specific diet that cures ITP, eating nutritious foods may help you feel better and support your overall health. Here are some helpful dietary approaches:
Foods to Include:
* Leafy green vegetables (kale, spinach, broccoli) - high in vitamin K which helps blood clot
* Healthy fats from avocados, chia seeds, fatty fish like salmon, walnuts, and olive oil - these are anti-inflammatory
* Whole foods like fruits, vegetables, whole grains, beans, lean meats, and seafood
* Plenty of water throughout the day
General Eating Tips:
* Choose whole-grain bread, pasta, and rice
* Eat lean meats and fatty fish
* Limit foods high in fat, sugar, or salt
* Avoid inflammatory foods like red meat and processed items
Natural Remedies:
Some studies suggest papaya leaf extract as a dietary supplement may help improve platelet counts, but you should talk to your doctor before trying it.
Important Considerations:
Before making drastic dietary changes or taking supplements, discuss them with your hematologist. Some ITP treatments affect clotting, and certain medications work best while avoiding specific foods. For example, some drugs shouldn't be taken with high-calcium foods because calcium can prevent the medication from working effectively.
A registered dietitian can provide personalized guidance based on your specific treatment plan and health needs.
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