https://www.myMDteam.com/resources/self-kindness-when-struggling-6-minute-guided-meditation https://cf-images.us-east-1.prod.boltdns.net/v1/static/6165828826001/87fc482d-38c5-4b9b-a9fa-c63a4b740936/d7cd4fe4-d5c4-4fb1-a4f9-27bdb659d040/160x90/match/image.jpg Self-Kindness When Struggling: 6-Minute Guided Meditation This is a short guided meditation by Dr. Christiane Wolf on ‘self-kindness’ which gives you more support during challenging times or when you are having a rough day. http://manifest.prod.boltdns.net/manifest/v1/hls/v4/clear/6165828826001/87fc482d-38c5-4b9b-a9fa-c63a4b740936/10s/master.m3u8?fastly_token=NmExNmYyNmFfMTE1NjA3ODk4NmUxNjA4ZTQxZDczODM3NGRmNWVlMmZiN2Y1Mzg1NWQ5NmEzNDdjY2QxZTk0ZWM4N2MzZDRhYw%3D%3D http://players.brightcove.net/default/index.html?videoId=6347854256112 358